there's a lot of information out there but few books are true
resources. Bulletproof Knees is one of those. Considering your
background in biomechanics, your experience in rehabilitating
and training athletes, AND the fact that you yourself have experienced
the hard road back from a knee injury to perform at a high level,
is there anyone more ideal to bring this manual to the fitness
even close. Your insight is invaluable."
will say without hesitation that this manual is one of the best
manuals I have read in recent memory for two reasons:
For its immediate influence on myself. Having been battling
my own knee pain for the past few years, I can honestly say
I wish I would have had this product a long time ago. I learned
more about the knee in the few hours it took me to read this
manual than I had in the past few years.
For it's practicality. Not only is "Bulletproof Knees"
written in an easy to follow manner, but is chalk full of up-to-date,
experienced based, and researched based info that as a trainer,
I can use with my clients immediately.
All in all, "Bulletproof Knees" is an invaluable product
that I would highly recommend to any therapist, trainer, or
weekend warrior who has bad knees or deals with clients with
Tony Gentilcore, CSCS
Knees represents a breakthrough in knee training and rehabilitation.
Mike Robertson does a stand out job delivering the most cutting
edge information on why knees are hurt and how to get them better.
I deal with knee injuries everyday and this has become my ONLY
resource for working with knees. Knee issues are incredibly
debilitating and what’s even worse is our lack of practical
knowledge. Bulletproof Knees breaks the mold and supplies
trainers and average Joes will all the information that they
will need to fix knees fast”.
no expert, just an old (48) guy who's been involved in athletics
in one way or another since he was a small child. But
I do know this to be true: Mike Robertson knows what he's
doing. Obviously, it's taken work on my part, too, but
since I've been following Mike's advice, my knee / leg, which
had been a problem for decades, has become relatively pain-free
and I'm able to use that leg in ways I never thought would be
it again: Mike Robertson knows what he's doing."
Training Systems Online Client
lifting had come to a halt for a couple of months due to severe
knee pain. However, using some of the techniques Mike outlined
in “Bulletproof Knees,” I have been able to resume my normal
training free of pain. After reading Mike’s articles and speaking
with him, I have learned to implement several strategies that
have kept me pain-free for nearly 6 months. I have been able
to stick to my normal training schedule and (I believe as a
result) my numbers on several lifts have improved. I would strongly
recommend Mike’s training expertise to anyone who feels that
they could benefit from pain reduction in this area. I am very
grateful for the assistance I received in solving this problem!"
Gosney, MS, MA, BS
over 15years in the sports medicine field, I have seen my fair
share of knee injuries. From chronic irritations, to massive
“blow outs” I have experienced it all. A professional is hard
pressed to find good, practical information on how to not only
take care of knees, but also and more importantly “prevent”
and “reduce” injury rates around this important joint. Mike
Robertson has finally done it. In his Bullet Proof Knees Manual,
Mike is the first to put it all together into one, comprehensive
manual that not only explains the functional anatomy of the
knee and its surrounding structures, but he explains how anyone
and everyone can help take care of their knees and prevent major
problems from occurring. This is a manual that every professional
in the field of fitness, personal training, strength and conditioning,
performance training, and athletic training, must own, read
and apply. It is that good! Mike has done an exceptional job
putting it all together. Don’t miss this one if you are in the
Scott, MS, ATC, CSCS
would be hard-pressed to find a guy in the industry with a better
understanding of the knee as it relates to health and
performance than Mike Robertson. I've read this
manual cover-to-cover and witnessed the bonus presentation he's
made available, and both are nothing short of outstanding.
Whether you're someone with chronic knee pain or someone looking
to avoid it, this manual deserves a spot in your library."